What is  a Health Coach ?

A Health Coach is a Master of Habit Change, someone who helps clients address underlying issues that are preventing them from following through on their goals

A Health Coach is a motivator, an inspirer, an accountability partner and a confidante

A Health Coach is passionate about healthy living and wants to see other people make that cmmittment to healthy living too

WHO IS HEALTH COACHING FOR?

IT IS FOR ANYONE WHO WANTS TO LOSE WEIGHT, INCREASE ENERGY, MANAGE STRESS, WHO WANTS TO MANAGE AN ILLNESS OR PREVENT ILLNESS, AND FOR THOSE WHO WANT TO ADOPT AN OVERALL HEALTHIER LIFESTYLE