be your best you
TAKE THE POWER BACK
You have landed here because you want to learn to live a different way, sick and tired of the on-going internal battle, the feelings of failure and the blame, shame, guilt cycle. You think you lack discipline and willpower, because no matter how hard you try, you are unable to make those permanent health changes you so desperately want.
The good news is that there are answers and solutions as to why this is happening. It's not you, it's simply your programming.
So if you are ready to learn to live a different way, to give yourself permission to find balance and unleash your full potential, then you are in exactly the right place.
With my easy and fun Transformation Coaching Program, the life that feels impossible to you today, will be yours tomorrow.
Let me show you HOW.
My Coach Tracy xxx
'WE FIRST MAKE OUR HABITS. THEN OUR HABITS MAKE US'
JOHN DRYDON
SOUND FAMILIAR
You seem to be only able to get to the three or four week mark with your health goals
You open a bag of chips and eat them all
You are tired, wired, eating for comfort and downing coffee to stay going
Your idea of fun is having your partner take the kids out for the day so you can get some work done
In the back of your mind, you know you are sacrificing connection with others to achieve your goals
Relaxation to you is re-organising your wardrobe, even the shed
Your multitasking abilities include reading, eating and writing to do lists at the same time
You know your potential but fatigue and health problems are slowing you down
You know you should slow down but wouldn't have a clue where to start
You feel that something is missing but just don't know what it is
LEARN TO LIVE A DIFFERENT WAY
LIFETIME
SUPPORT
...To solidify everything you have learnt..
For all women who complete the 90 Day Program, on-going coaching is provided to ensure you stay on track.
Repetition is your key to success
